If You're Comfortable Inside your 20s Then You Are Doing It All Wrong
I think it began in high school. When going to Jenna’s sleepover on Friday night with one BFF, four girls you type…
These Effective Home Workouts Don't Require a Gym or Pricey Equipment
Due to current recommendations regarding social distancing, most gyms across the country are closed. If you’re used to visiting the gym to…
What It's Like To Lose A Loved One During This Pandemic
We are, without a doubt, living in an unprecedented time. So many of our practices and routines have been interrupted by this…
7 Side Effects Of Drinking Beetroot Juice In Excess
Beetroot juice is mostly consumed as part of a healthy diet and has many benefits. But are you aware of the side…
10 Smells From Your Childhood That Give You Serious Nostalgia
It might be the smell of grease-laden pizza out of your high school caf or that nasty perfume other people you know…
I'm Bored When I Exercise. What Can I Do to Fix This?
“When I know it’s time to work out, I have to drag myself off the couch and force my body to start…
How "She Said" Re-Creates the Voices of Harvey Weinstein, Donald Trump, and Rose McGowan
The new movie “She Said” chronicles the investigation by New York Times reporters Jodi Kantor (played by Zoe Kazan) and Megan Twohey…
Can Regular Exercise "Fix" a Broken Metabolism?
If you’ve ever felt like your metabolism was just “stuck,” and it’s so much easier for other people to control their weight…
Why It Matters That Latina Goths Are Getting Their Moment in "Wednesday"
Netflix’s “Wednesday” is not the typical Latina representation we’re used to seeing. Assistant professor of Media Studies at the University of South…
Dangers of Being Sedentary and Beginner Tips for Getting Active
A sedentary lifestyle is one that doesn’t involve regular amounts of physical activity. Health experts generally agree that the minimum recommendation for…
